Open-Face vs. Full-Face Head Guards: Which One Should You Use?

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2025-12-24 10:12:54 -

Choosing the right boxing head guard can significantly affect your sparring experience. One of the most common questions boxers ask, especially beginners, is whether they should use an open-face or full-face head guard. Both styles offer protection, but they serve very different purposes depending on your experience level, training intensity, and personal priorities. The wrong choice can limit...

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